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	<title>HealthEqualsMoney.com</title>
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	<link>http://HealthEqualsmoney.com</link>
	<description>WITHOUT HEALTH THERE IS NO MONEY</description>
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		<title>Top 10 Power Packed Foods</title>
		<link>http://HealthEqualsmoney.com/2010/top-10-power-packed-foods/</link>
		<comments>http://HealthEqualsmoney.com/2010/top-10-power-packed-foods/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 10:45:53 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[foods that build bones]]></category>
		<category><![CDATA[foods that fight heart disease]]></category>
		<category><![CDATA[foods that help digestion]]></category>
		<category><![CDATA[foods that lower cancer risk]]></category>
		<category><![CDATA[foods that reduce cholesterol]]></category>
		<category><![CDATA[good food for health]]></category>
		<category><![CDATA[good foods for health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy foods]]></category>

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		<description><![CDATA[
What is the secret to a long and healthy life?  It is in the food we eat.  You probably heard the saying &#8216;You are what you eat&#8217; before. As you well know, all foods are not created equal.  Choosing and eating the right foods may help increase your life expectancy as well as the quality [...]]]></description>
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		<title>5 Easy Toning Exercises You can Do Anywhere</title>
		<link>http://HealthEqualsmoney.com/2010/5-easy-toning-exercises-you-can-do-anywhere/</link>
		<comments>http://HealthEqualsmoney.com/2010/5-easy-toning-exercises-you-can-do-anywhere/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 12:39:09 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Strength-training]]></category>
		<category><![CDATA[Weight-lifting]]></category>
		<category><![CDATA[hot to maintain bone mass]]></category>
		<category><![CDATA[how to maintain bone density]]></category>
		<category><![CDATA[how to maintain bone strength]]></category>
		<category><![CDATA[toning exercises]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=400</guid>
		<description><![CDATA[
Exercise is an important part of our lives.  Staying in shape is one way to increase your life expectancy.  Weight bearing exercises are important also for increasing muscle mass and bone density as you age.
Most of us have learned what to do when it comes to exercising.  The problem is where and when to get [...]]]></description>
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		<title>The Truth Behind Your Yeast Infection</title>
		<link>http://HealthEqualsmoney.com/2010/the-truth-behind-your-yeast-infection/</link>
		<comments>http://HealthEqualsmoney.com/2010/the-truth-behind-your-yeast-infection/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 05:53:39 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Candida]]></category>
		<category><![CDATA[Yeast Infection]]></category>
		<category><![CDATA[how to cure yeast infection]]></category>
		<category><![CDATA[what is yeast infection]]></category>
		<category><![CDATA[yeast infection treatment]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=270</guid>
		<description><![CDATA[A yeast infection is a symptom of a deeper underlying problem in your body called Candidiasis or Candida for short. Educating yourself about your candida infection is the first and most important step in curing this painful, annoying and relatively dangerous chronic condition and taking responsibility over your health and well-being.
Although yeast infection is in [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Why You Need to Warm Up Before Exercise and How to Do it Properly</title>
		<link>http://HealthEqualsmoney.com/2010/why-you-need-to-warm-up-before-exercise-and-how-to-do-it-properly/</link>
		<comments>http://HealthEqualsmoney.com/2010/why-you-need-to-warm-up-before-exercise-and-how-to-do-it-properly/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 10:45:17 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[how to do warm up]]></category>
		<category><![CDATA[how to do warm up properly]]></category>
		<category><![CDATA[importance of warming up]]></category>
		<category><![CDATA[why need to warm up]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=383</guid>
		<description><![CDATA[I talked a lot about exercising in my blog but I’ve not touched on the importance of warming up yet. So this is what today’s post is about. Most folks knew the importance and the benefits of exercise but few knew that warming up before engaging in exercise in equally important. Are you one of [...]]]></description>
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		<title>11 Quick Tips to Boost Your Metabolism</title>
		<link>http://HealthEqualsmoney.com/2010/11-quick-tips-to-boost-your-metabolism/</link>
		<comments>http://HealthEqualsmoney.com/2010/11-quick-tips-to-boost-your-metabolism/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 08:57:23 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Strength-training]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[how metabolism helps weight loss]]></category>
		<category><![CDATA[how to boost metabolism]]></category>
		<category><![CDATA[how to increase metabolism]]></category>
		<category><![CDATA[tips to boost metabolism]]></category>
		<category><![CDATA[tips to increase metabolism]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=381</guid>
		<description><![CDATA[There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain fat burn and lose weight effectively with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support life. As [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Read Food Labels for a Smarter Food Choice</title>
		<link>http://HealthEqualsmoney.com/2010/how-to-read-food-labels-for-a-smarter-food-choice/</link>
		<comments>http://HealthEqualsmoney.com/2010/how-to-read-food-labels-for-a-smarter-food-choice/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 15:24:32 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[how to read food labels]]></category>
		<category><![CDATA[how to select correct food choice]]></category>
		<category><![CDATA[how to select healthy food]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=378</guid>
		<description><![CDATA[In a world where people’s waist is getting wider and more and more folks are falling sick due to unhealthy food choices, its’ time to get smarter and do yourself a favor by selecting the food that its really right for you. Not food that you mistakenly believe is right for you.
To make smart food [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Learn How To Build Muscle In 4 Simple Steps</title>
		<link>http://HealthEqualsmoney.com/2010/learn-how-to-build-muscle-in-4-simple-steps/</link>
		<comments>http://HealthEqualsmoney.com/2010/learn-how-to-build-muscle-in-4-simple-steps/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 08:57:15 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Strength-training]]></category>
		<category><![CDATA[Weight-lifting]]></category>
		<category><![CDATA[how to build muscle]]></category>
		<category><![CDATA[how to build muscle fast]]></category>
		<category><![CDATA[how to build muscle without drugs]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=370</guid>
		<description><![CDATA[
Are you sick and tired of everyone telling you a different way to build muscle? Are you unhappy with how you look in the mirror? Are you frustrated with your slow progress in the gym?

There is a good chance that you are not maximizing one of these four steps. Your problem and solution lies in [...]]]></description>
		<wfw:commentRss>http://HealthEqualsmoney.com/2010/learn-how-to-build-muscle-in-4-simple-steps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>38 Easy, Simple and Useful Health Tips for Young and Old</title>
		<link>http://HealthEqualsmoney.com/2010/38-easy-simple-and-useful-health-tips-for-young-and-old/</link>
		<comments>http://HealthEqualsmoney.com/2010/38-easy-simple-and-useful-health-tips-for-young-and-old/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 09:26:10 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Bloating]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[effective cold remedies]]></category>
		<category><![CDATA[effective flu remedies]]></category>
		<category><![CDATA[healthy drinks]]></category>
		<category><![CDATA[healthy drinks to lose weight]]></category>
		<category><![CDATA[healthy eating tips for kids]]></category>
		<category><![CDATA[how to get rid of bloating]]></category>
		<category><![CDATA[how to lose calories]]></category>
		<category><![CDATA[how to remove bloating]]></category>
		<category><![CDATA[how to use foods to lose calories]]></category>
		<category><![CDATA[ways to remove bloating]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=360</guid>
		<description><![CDATA[By Alex Marco of http://HealthEqualsMoney.com
Hi folks, have you ever wished someone would do all of the “research” for you so you could just cut to the chase? I know I have. There have been many times I’d like to not waste hours of my life sifting through low-quality articles and blog posts to find the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Build Big Biceps? The 5 Main Mistakes that You Must Correct</title>
		<link>http://HealthEqualsmoney.com/2010/how-to-build-big-biceps-the-5-main-mistakes-that-you-must-correct/</link>
		<comments>http://HealthEqualsmoney.com/2010/how-to-build-big-biceps-the-5-main-mistakes-that-you-must-correct/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 07:25:37 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Strength-training]]></category>
		<category><![CDATA[Weight-lifting]]></category>
		<category><![CDATA[how to build biceps]]></category>
		<category><![CDATA[how to build big biceps]]></category>
		<category><![CDATA[how to build big biceps muscle]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=349</guid>
		<description><![CDATA[The “Guns.”  The “Pythons.”  “Thunder” and “Lighting.”  The “Rockweillers.”  There is no other muscle group that has earned more nicknames than when describing a bulging and huge set of bicep!  Bulging biceps &#8211; every guy wants them.  Including myself  


The days are far from gone when you walk into the gym and see 9 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fiber&#8230; Your Friend to a Healthy Diet&#8230;</title>
		<link>http://HealthEqualsmoney.com/2010/fiber-your-friend-to-a-healthy-diet/</link>
		<comments>http://HealthEqualsmoney.com/2010/fiber-your-friend-to-a-healthy-diet/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 09:38:04 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[benefits of fiber]]></category>
		<category><![CDATA[how fiber helps my body]]></category>
		<category><![CDATA[what are the benefits of fiber]]></category>
		<category><![CDATA[why need to take fiber]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=326</guid>
		<description><![CDATA[If you are trying to create a healthy diet for yourself, you cannot overlook the importance that fiber will play. The main benefits you receive from dietary fiber include improvements in the cardiovascular and digestive system along with providing a high degree of satiety.
Unfortunately, in today world of over consumption of processed foods, a high [...]]]></description>
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		<slash:comments>0</slash:comments>
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