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	<title>HealthEqualsMoney.com &#187; Diet</title>
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	<link>http://HealthEqualsmoney.com</link>
	<description>WITHOUT HEALTH THERE IS NO MONEY</description>
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		<title>Top 10 Power Packed Foods</title>
		<link>http://HealthEqualsmoney.com/2010/top-10-power-packed-foods/</link>
		<comments>http://HealthEqualsmoney.com/2010/top-10-power-packed-foods/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 10:45:53 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[foods that build bones]]></category>
		<category><![CDATA[foods that fight heart disease]]></category>
		<category><![CDATA[foods that help digestion]]></category>
		<category><![CDATA[foods that lower cancer risk]]></category>
		<category><![CDATA[foods that reduce cholesterol]]></category>
		<category><![CDATA[good food for health]]></category>
		<category><![CDATA[good foods for health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy foods]]></category>

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		<description><![CDATA[
What is the secret to a long and healthy life?  It is in the food we eat.  You probably heard the saying &#8216;You are what you eat&#8217; before. As you well know, all foods are not created equal.  Choosing and eating the right foods may help increase your life expectancy as well as the quality [...]]]></description>
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		<title>11 Quick Tips to Boost Your Metabolism</title>
		<link>http://HealthEqualsmoney.com/2010/11-quick-tips-to-boost-your-metabolism/</link>
		<comments>http://HealthEqualsmoney.com/2010/11-quick-tips-to-boost-your-metabolism/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 08:57:23 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Strength-training]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[how metabolism helps weight loss]]></category>
		<category><![CDATA[how to boost metabolism]]></category>
		<category><![CDATA[how to increase metabolism]]></category>
		<category><![CDATA[tips to boost metabolism]]></category>
		<category><![CDATA[tips to increase metabolism]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=381</guid>
		<description><![CDATA[There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain fat burn and lose weight effectively with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support life. As [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Read Food Labels for a Smarter Food Choice</title>
		<link>http://HealthEqualsmoney.com/2010/how-to-read-food-labels-for-a-smarter-food-choice/</link>
		<comments>http://HealthEqualsmoney.com/2010/how-to-read-food-labels-for-a-smarter-food-choice/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 15:24:32 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[how to read food labels]]></category>
		<category><![CDATA[how to select correct food choice]]></category>
		<category><![CDATA[how to select healthy food]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=378</guid>
		<description><![CDATA[In a world where people’s waist is getting wider and more and more folks are falling sick due to unhealthy food choices, its’ time to get smarter and do yourself a favor by selecting the food that its really right for you. Not food that you mistakenly believe is right for you.
To make smart food [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>38 Easy, Simple and Useful Health Tips for Young and Old</title>
		<link>http://HealthEqualsmoney.com/2010/38-easy-simple-and-useful-health-tips-for-young-and-old/</link>
		<comments>http://HealthEqualsmoney.com/2010/38-easy-simple-and-useful-health-tips-for-young-and-old/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 09:26:10 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Bloating]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[effective cold remedies]]></category>
		<category><![CDATA[effective flu remedies]]></category>
		<category><![CDATA[healthy drinks]]></category>
		<category><![CDATA[healthy drinks to lose weight]]></category>
		<category><![CDATA[healthy eating tips for kids]]></category>
		<category><![CDATA[how to get rid of bloating]]></category>
		<category><![CDATA[how to lose calories]]></category>
		<category><![CDATA[how to remove bloating]]></category>
		<category><![CDATA[how to use foods to lose calories]]></category>
		<category><![CDATA[ways to remove bloating]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=360</guid>
		<description><![CDATA[By Alex Marco of http://HealthEqualsMoney.com
Hi folks, have you ever wished someone would do all of the “research” for you so you could just cut to the chase? I know I have. There have been many times I’d like to not waste hours of my life sifting through low-quality articles and blog posts to find the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fiber&#8230; Your Friend to a Healthy Diet&#8230;</title>
		<link>http://HealthEqualsmoney.com/2010/fiber-your-friend-to-a-healthy-diet/</link>
		<comments>http://HealthEqualsmoney.com/2010/fiber-your-friend-to-a-healthy-diet/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 09:38:04 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[benefits of fiber]]></category>
		<category><![CDATA[how fiber helps my body]]></category>
		<category><![CDATA[what are the benefits of fiber]]></category>
		<category><![CDATA[why need to take fiber]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=326</guid>
		<description><![CDATA[If you are trying to create a healthy diet for yourself, you cannot overlook the importance that fiber will play. The main benefits you receive from dietary fiber include improvements in the cardiovascular and digestive system along with providing a high degree of satiety.
Unfortunately, in today world of over consumption of processed foods, a high [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>3 Steps to Overcoming Emotional Eating</title>
		<link>http://HealthEqualsmoney.com/2010/3-steps-to-overcoming-emotional-eating/</link>
		<comments>http://HealthEqualsmoney.com/2010/3-steps-to-overcoming-emotional-eating/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 15:07:24 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[how to overcome emotional eating]]></category>
		<category><![CDATA[how to treat emotional eating]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=395</guid>
		<description><![CDATA[Hi folks, its’ the second week of 2010. I’m sure most of you must have gone partying celebrating the arrival of the new year. And in the process stuffed lots of foods into your tummy right ?   Eating is a part of our life which is perfectly all right.  Your body gets its [...]]]></description>
		<wfw:commentRss>http://HealthEqualsmoney.com/2010/3-steps-to-overcoming-emotional-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Effective Weight Loss Tips to Help You Succeed</title>
		<link>http://HealthEqualsmoney.com/2010/5-effective-weight-loss-tips-to-help-you-succeed/</link>
		<comments>http://HealthEqualsmoney.com/2010/5-effective-weight-loss-tips-to-help-you-succeed/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 06:35:17 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[tips to lose weight]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=265</guid>
		<description><![CDATA[Happy New Year everyone! How time flies, its 2010 already today   In today&#8217;s world, almost everywhere you look people are looking for weight loss tips. Weight loss has become the primary objective of most of those who are going to the gym. They want to lose weight and they want it NOW. However [...]]]></description>
		<wfw:commentRss>http://HealthEqualsmoney.com/2010/5-effective-weight-loss-tips-to-help-you-succeed/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>10 Tips to Get Rid of Bloating</title>
		<link>http://HealthEqualsmoney.com/2009/10-tips-to-get-rid-of-bloating/</link>
		<comments>http://HealthEqualsmoney.com/2009/10-tips-to-get-rid-of-bloating/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 03:15:19 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Bloating]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[how to get rid of bloating]]></category>
		<category><![CDATA[how to remove bloating]]></category>
		<category><![CDATA[ways to remove bloating]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=242</guid>
		<description><![CDATA[Do you know what causes bloating? Bloating are mostly caused by overeating, eating foods which do not agree with you thus producing excess gas, and constipation. Other causes include menstruation, food allergy/food intolerance and irritable bowel syndrome.
Suffering from belly bloat is a common but annoying disorder. You feel uncomfortable, lethargic, unmotivated, embarrassed because of your [...]]]></description>
		<wfw:commentRss>http://HealthEqualsmoney.com/2009/10-tips-to-get-rid-of-bloating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Loss for Idiots Product Review &#8211; Facts and Figures</title>
		<link>http://HealthEqualsmoney.com/2009/fat-loss-for-idiots-product-review-facts-and-figures/</link>
		<comments>http://HealthEqualsmoney.com/2009/fat-loss-for-idiots-product-review-facts-and-figures/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 04:36:52 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[does fat loss for idiots works]]></category>
		<category><![CDATA[fat loss 4 idiots review]]></category>
		<category><![CDATA[fat loss for idiots review]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=248</guid>
		<description><![CDATA[Hi there folks, this is my first review post on specific products in the online marketplace. One program that has been prominently discussed about is Fat Loss for Idiots. As the name suggest, its’ a fat loss product. If you have been looking around for weight loss program for a while, you probably have come [...]]]></description>
		<wfw:commentRss>http://HealthEqualsmoney.com/2009/fat-loss-for-idiots-product-review-facts-and-figures/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do You Dream About Having A Six-Pack Abs ? &#8211; 3 Important Steps that You Need to Follow</title>
		<link>http://HealthEqualsmoney.com/2009/do-you-dream-about-having-a-six-pack-abs-3-important-steps-that-you-need-to-follow/</link>
		<comments>http://HealthEqualsmoney.com/2009/do-you-dream-about-having-a-six-pack-abs-3-important-steps-that-you-need-to-follow/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 04:01:49 +0000</pubDate>
		<dc:creator>AlexM</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[how to get abs]]></category>
		<category><![CDATA[how to get flat tummy]]></category>
		<category><![CDATA[how to get six pack]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://HealthEqualsmoney.com/?p=201</guid>
		<description><![CDATA[One of the most popular requests among people in the gym is to get six pack abs. This doesn’t just refer to guys but the ladies as well, as it’s’ equally attractive for females if not more. There is no doubt that obtaining this elusive goal not only takes hard work, but also demonstrates that [...]]]></description>
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		<slash:comments>1</slash:comments>
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